Outside Guide

Anyone Who Feels Like They Have to Choose Between Their Social Life and Their Goals

STOP CHOOSING BETWEEN YOUR GOALS AND YOUR SOCIAL LIFE — LEARN TO EAT OUT AND STILL WIN

You don't need to skip the meal. You need a plan.

LE 500.00 LE 250.00
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Inside Outside Guide

A complete framework for building a diet around the food you actually eat — supermarket products, family meals, restaurants and cravings included.

Everything You Get

Clear guidance, practical support, and a plan built around real life.

8 Restaurant Categories Mapped

Fast food, Italian, Asian, Mexican, Middle Eastern, steakhouse, café/brunch, and buffets.

Order This / Skip That

Clear, practical choices for every category, based on real menus — not theory.

Egypt-Specific Guide

Real McDonald's Egypt and KFC items with their actual calorie counts.

5 Universal Restaurant Rules

Simple rules that work anywhere, so you can dine out confidently without overthinking.

Buffet Strategy

A smarter approach to enjoy buffets without the “I paid for it, so I have to eat everything” mindset.

Is This Right For You?

This Is For You If

You've skipped social events, dinners, or trips because you didn't trust what you'd order.

You want a plan you can pull up on your phone 5 minutes before you sit down.

You start fresh Monday every time you eat out and want that cycle to stop.

This Is Not For You If

You want someone building and adjusting your full nutrition plan — that's coaching, not this guide.

You're not planning to eat out or travel any time soon.

You're looking for a calorie-restriction plan rather than a real-menu playbook.

Proof

Real women. Real progress

Outside Guide

LE 500.00 LE 250.00
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Instant access

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Lifetime access

Complete Your Experience

Outside Diet Guide Outside Diet Guide LE 500.00 LE 250.00
Period Guide Period Guide LE 300.00 LE 150.00
The Real Life Diet e-book The Real Life Diet e-book LE 900.00 LE 499.00
All Total :LE 1,700LE 899

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Practical guides and programs for women who want structure without giving up their lifestyle.

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